Tom Holland temporarily leaves social media due to mental health

Tom Holland will not be found on social media for the foreseeable future. The Spider-Man actor has taken a break to look after his “mental health”. He explains this in a video on Instagram.

“I’ve taken a break from social media for my mental health. I find Instagram and Twitter too overstimulating and overwhelming,” Tom explains to his followers. “I find myself in a downward spiral when I read things about myself online and that is very damaging to my mental state, so I decided to take a step back and remove the apps.”

The actor made the video in collaboration with the platform Stem4, an organization that helps teenagers with their mental health. “There is still a stigma on talking about mental health,” said the 26-year-old actor. “We should not be ashamed of it, but that is of course easier said than done.”

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